July 2011
37 posts
Dir en Grey become regulars on NicoNico Douga →
wow! way to go diru!
MIYAVI announces his North and South American... →
Some foods you should invest in ~
missnutrition:
Berries ~ high in antioxidants, may help prevent cancer
Greek Yogurt ~ twice as much protein as regular yogurt, low in carbs, and good for digestive system
Quinoa ~ a complete protein, gluten-free, found to be more satiating then wheat or rice
Nuts ~ Rich in protein, fiber, and antioxidants, completely natural, and very filling
Asparagus ~ great for your heart,...
